Courgette & Green Pea Pancake
Savoury pancakes are the next big thing (and not to mention they taste amazing!) so why not give these courgette and green pea pancakes a go?
Ingredients
150g
Grated courgette
150g
Peas
1 handful of fresh
Mint
chopped
1 handful of fresh
Parlsey
chopped
Herb salt
to taste
Pepper
to taste
100g
Parmesan
64g
Coconut flour
Olive oil
Egg
Instructions
Dry the grated courgette using paper towels, a clean tea towel or your hands.
Combine the courgette, peas, herbs, parmesan, flour and egg in a mixing bowl.
Heat the oil in a pan, create pancake shapes out of the mixture (use extra flour if needed) and fry until brown and crisp.
Drain any excess oil on a paper towel and serve.
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